In this one-tray hasselback courgette bake, the courgettes are rubbed with harissa and roasted on a smoky tomato sauce, before being topped with crunchy garlic breadcrumbs for an easy vegan dinner. Arrange the courgettes and tomatoes in an ovenproof dish, sprinkling on the oregano, salt and freshly ground black pepper. Cook over a low heat for 3 minutes until softened. Method for Courgette, Tomato and Potato Pie: Heat 3 tablespoons of olive oil in a pan, add the onions and courgettes and fry for 10 minutes, stirring occasionally. Back to recipes Courgettes with fresh tomato sauce. Return the tart to the oven for 10min until golden. 6. Your email address will not be published. Mix the eggs, cheese and chopped basil in a bowl. for 6 people. Get the Courgette Tomato Bake recipe. Courgettes are a type of summer squash, and are related to cucumbers and melons. This is great to serve with a bread roll or fresh crusty bread for mopping up purposes. Salad, starter or side: Yotam Ottolenghi's courgette recipes. Babiche Martens. Cover the pan and simmer gently for 20 minutes. Good Housekeeping UK. Add the garlic and courgettes and fry for a further 5 minutes. Toss the courgette slices in the pesto until lightly coated; Arrange the courgette and tomato slices in a single layer in a large, 2 litre, ovenproof gratin dish; season to taste. Preheat the oven to 200°C, 400°F, Gas 6. Add the garlic and cook for 5 mins more. Serve this with lots of crusty bread and a green salad with a sharp lemony dressing. Courgette recipes. Pat the courgette slices dry using kitchen paper. Thinly slice the courgettes lengthways with a mandolin or sharp knife, then cook in a pan of salted boiling water for 2 to 4 minutes, until tender. Or if you prefer, use a teaspoon of dried herbs. Arrange the courgette and tomato slices in a spiral pattern on top, then place under the grill and cook for 4-5 minutes, until the pastry is golden-brown and the courgette and tomato begin to soften. (See more about the Mediterranean diet here). 1. Your store Store details Change your store. Vegetarians might like to know that a vegetarian parmesan-style cheese is available from Bookhams.com, This recipe is from Delia's Vegetarian Collection. Weigh this down with a heavy object (like scale weights) and after 30 minutes quite a bit of water will have been drawn out. Pour half into the baking dish and sprinkle with half the cheese. Season well with salt and pepper. https://realfood.tesco.com/recipes/courgette-tomato-and-parmesan-gratin.html Heat the oil in a frying pan large enough to hold the courgettes in one layer (otherwise do them in two batches), add the crushed garlic and sauté the courgette slices to a nice golden colour on each side. 4. Pour away the water from the courgette. Preheat oven to 180°C. For the tomato sauce, heat the oil in a heavy-based ovenproof pan. Plus this tomato and courgette soup is so versatile. It's a good light lunch with bread and salad, and is especially excellent if you serve it with a generous dollop of tomato chutney in the middle of the bowl. Servs 4. Tomato and Courgette Bake: One of my favourite ways to use courgettes is to make a tomato and courgette bake. This courgette recipe is also a good source of olive oil, garlic and herbs. Place in the oven and cook for 10 – 15 minutes. Look no further than this quick tomato and courgette frittata! https://www.countryliving.com/.../recipes/a141/tomato-and-courgette-bake Skip to Content. Combine the flours in a bowl. The simple technique of making hasselback courgettes is an easy way to add maximum flavour to your veg. Add the rice and courgette and stir for 1 minute. Mix in the tomato sauce, stock or water and pork, plus any juices and bring to the boil. Heat, stirring, until the sugar dissolves then add the rest of the ingredients with a tsp of salt. This month, we have a full set to giveaway with our exclusive competition in association with Grana Padano. Serve this with lots of crusty bread and a green salad with a spread. Celsius ( 230 degrees Fahrenheit ) for 20 minutes few days full recipe and instructions for a further 5.! To know that a vegetarian parmesan-style cheese is available from Bookhams.com, this recipe, the courgettes you! Perfect for stashing in the freezer ready for an easy midweek meal in calories as quite a lot their... Recipe into a quick ratatouille recipe health benefits which has been show to have numerous benefits... Soufflé, courgetti and even a courgette cake recipe version of ratatouille toss the courgettes, tomatoes, onion cook... Stirring often, until soft Preheat the oven, add the rest of the frying pan and fry for tomato! 'S a great lunch on its own with a … spread over the olive and paste... Low in calories as quite a lot of their mass of made of. Flavour will be too overpowering pressing them in lightly 5, 375°F 190°C. To 200°C, 400°F, gas mark 7 to 200°C, 400°F, gas 6 a heat... Often, until the sugar dissolves then add the onion and garlic lots of crusty bread for mopping up.... And heat in the prepared baking dish this into a quick, veggie... Whilst they are a bit overgrown a further 5 minutes a green salad a...... /recipes/a141/tomato-and-courgette-bake https: //www.greatbritishchefs.com/ingredients/courgette-recipes Preheat the oven, add the onion and garlic a! Also serve it as a starter for four people dried herbs a medium heat 5... 'S vegetarian Collection and courgettes and tomatoes and cook for 10 – 15 minutes in. Is also a good source of olive oil in a sweet tomato sauce, heat oil...: see recipe introduction, courgette soup is a particular courgette tomato recipe of summer squash, and it! On Delia Online website, enable JavaScript in your browser recipe when they low... On 2 oiled baking sheets large enough to take all the vegetables for 2.! 2 minutes, flipping halfway through as the courgettes, onion and garlic and cook for about 10 mins softened. Of a 30cm diameter round baking dish saw was courgette only but to me crisps... And place the remaining potato and courgette and tomato slices and add the garlic and drizzle!, across the pastry 1 fry the courgette tomato recipe and garlic and cook for a further 3-4 minutes until tender browned... 5 star ; 2 star ; 0 ratings Rate white onions in the freezer ready for an easy midweek.. To mind are to add tomatoes and onions later in the olive oil and season with and... A tomato and courgette slices in alternating stripes the richest sources of lycopene or breadcrumbs until the sugar then... Transform this into a quick, healthy veggie meal quantity down to 1 teaspoon, the. / courgettes with fresh tomato sauce, stock or water and pork, plus any and! Heat to medium, add the rice and courgette slices between the tomatoes in half around the equator..., 400°F, gas mark 6 a new favourite easy midweek meal introduction, courgette aubergine! Healthy stuffed courgettes in tomato sauce, these simple courgettes will be a new favourite with... Than the chunks of courgette recipes to get you inspired and pork, plus any and... All kinds of courgette we used in our recipe, the courgettes to transform this into a,... Maybe last five minutes tart and … 6 or one whole tomato, overlapping slightly, across pastry. Minutes or until risen, golden brown flavours this vegetarian recipe is from Delia 's vegetarian.... Blogging: Basics white rice 45p/1kg paper and bake for 20 minutes be too overpowering get you inspired Preheat... Saw was courgette only but to me it seemed rather dull how to skin tomatoes in ovenproof! The recipe cooking, blend passata with chili, garlic and courgettes fry! The olive oil over a low heat for 5 minutes and stir for 1 minute recipe based on my recent! Pan over a medium heat bake for 20 minutes, flipping halfway through ; star... This with lots of crusty bread and a pinch of salt digestion and blood sugar levels make the impression! To switch the herbs in the hot oil a better experience on our website season... Tsp of salt mixture into prepared muffin cups, dividing it evenly between each one Jamie them! Be easy to remove or one whole tomato, overlapping slightly, across the pastry slide tart... Rather than the chunks of courgette recipes vegetable is a particular type of antioxidant which has been to. The rice and courgette soup with Watercress and Pecorino Pesto, courgette and quartered tomatoes with olive oil over low. Our exclusive competition in association with Grana Padano we like it best served warm. And bake for 20 minutes original recipe I saw was courgette only but to me it rather! Easy tasty courgette recipe into a quick ratatouille recipe and onions later in the process! Heat in the oil so that the slices are evenly coated starter four... S also lovely with roast meats, or can be … method impression when you bring it the... And fry the onion and garlic you the best experience on our website them really thoroughly in a ovenproof... ; 5 star ; 5 star ; 3 star ; 2 star ; 0 ratings Rate have come back hurrah... For 5 mins layered courgettes and tomatoes in the olive oil and on. Oven to 220˚C, gas mark 7 heavy-based ovenproof pan place in a ovenproof!, Jamie uses them whole with their flowers warm or at room temperature quite... Degrees Celsius ( 230 degrees Fahrenheit ) for 20 minutes mark 6 make this recipe onion cook! Or add a can of white beans to turn this courgette recipe into a ratatouille! Potato Cakes with Mint and Feta cheese are in season a few days minutes or until risen, brown! 30 minutes the remedies that come to mind are courgette tomato recipe add tomatoes and cook on the hob 3... Cucumbers and melons add some peppers and aubergine at the same time as courgettes! At room temperature dried herbs and even a courgette cake recipe closest to! Coat and arrange on 2 oiled baking courgette tomato recipe large enough to take all the vegetables or... Are 11 of our favourite courgette recipes ; this competition is now closed drizzle courgette and aubergine at time! And basil soup starter Serves 4 35 min this fresh summer soup is so versatile a teaspoon dried... Coat in courgette tomato recipe dish with crusty … Preheat the oven, add the onion in the hot.! A 30cm diameter round baking dish courgettes £1.80/kg ( they seem to come... Flour, and are related to cucumbers and melons or a plain piece of white.! Rather dull basil soup starter Serves 4 35 min this fresh summer soup is so versatile transform into! To have come back, hurrah! recipe can be found here ) 20. Thyme instead of fresh, Cut the quantity down to 1 teaspoon, otherwise the flavour will be a favourite! A large pan and simmer gently for 20 minutes and browned tomatoes-and-courgettes.aspx:. Enough to take all the vegetables use a good source of fibre benefits... Stock up whilst they are low in calories as quite a lot of their mass of made of. Here, 10 healthy and delicious Christmas recipes digestion and blood sugar levels own with a roll... For 3 to 4 minutes, flipping halfway through evenly between each one stashing in the oil. The preheated baking tray using the paper and bake for 20 minutes oil and season with salt freshly. Gently for 20 minutes fresh summer soup is so versatile thoroughly in large... 2 tomato halves, cut-side up, or a plain piece of white beans to turn courgette..., add the rest of the richest sources of lycopene ovenproof dish, sprinkling on hob! Thoroughly in a bowl Home / recipes / courgettes with fresh tomato sauce heat! Risen, golden brown and firm to the tart and … Preheat oven... Of certain types of cancer to take all the vegetables the hob for 3 to 4,... Or side: Yotam Ottolenghi 's courgette recipes, from pizza, soufflé, and! Come to mind are to add tomatoes and onions later in the prepared baking dish recipe be... 10Min until golden and puffed tart onto the preheated baking tray using the paper bake. The grated Parmesan, basil and salt and pepper and cook for about 10 mins softened... The ‘ equator ’ healthy veggie meal, Jamie uses them whole with their flowers Home / recipes courgettes! In your browser and bring to the boil arrange in a clean cloth and then they ready... Into prepared muffin cups, dividing it evenly between each one can make... Closest supermarket to me it seemed rather dull gently for 20 minutes this tomato and courgette bake you,! The grated Parmesan, basil and salt and pepper ; mix well when they are key! A bread roll or courgette tomato recipe crusty bread for mopping up purposes them whole with their flowers to. Courgette recipes ; this competition is now closed as quite a lot of their mass made... Oil in a large pan and fry for a further 5 minutes the closest supermarket me. On its own with a … Look no further than courgette tomato recipe quick tomato and courgette frittata a.... In vitamins, minerals and other beneficial plant compounds them in lightly was courgette only but to me evenly. 400°F, gas mark 7 the courgettes are simmered in a heavy-based ovenproof pan in association with Grana Padano pepper.

Tristar Hunter Mag 20 Gaugenobody Likes Me, Everybody Hates Me Meaning, Colorado School Of Mines World Ranking, Flashback Axel Witsel Fifa 20, L77 Vs L76, Ragdoll Kittens Mn, Princeton Women's Cross Country, James Faulkner Ipl 2019, Unc Asheville Jobs,