The most important attribute of the plantain plant are the seeds which are commercially sold as Psyllium. The salve is also a great natural anti-wrinkle night cream or chest rub when battling a cold or respiratory infection. By entering your e-mail you consent to subscribe to my newsletter. The seeds are small and tedious to collect but are edible and can be used as a flour extender. If you dry the seeds and store them in a container with a firm-fitting lid in a cool dark place, they should have at least a 2 year shelf life. As I type this there's a bunch of plantain leaves hanging from the light fixture, drying. Plantain is edible, especially the young leaves. Although broadleaf plantain is pretty soundly considered a safe wild plant to be used both topically and internally by folks of all ages, taking it might not be without some risk. The stems of the broadleaf plantain plant resemble a small version of celery. These are just a collection from my garden, there are many more edible lawn weeds including chickweed, wild mustard, dock, oxalis and comfrey, caution is advised for the latter two however. Plantains are perennial weeds. Plantago major … Being able to properly identify and benefit from wild plants should be an accentuated item on your survival skills list. I’ve got a very small left kidney cyst which at times bothers me. Since weed plantain thrives in poorly established lawns, the best prevention is a healthy lawn. You can find these beauties in open areas, swamps and fields. When making a healing salve, always mix the recipe in a non-metallic pot. Ribwort Plantain seems to be a very versatile addition to the medicine cabinet being an antihistamine, antifungal, antioxidant, analgesic and even a mild antibiotic. The flowers are large and rose-purple in colour with many rays. Dandelion. As noted above, these tiny parts of the broadleaf plant boast a myriad of nutrients. This weeks wild edible weed is Common Plantain or Broadleaf Plantain. During a survival situation, you can simply pick some leaves, chew on them or crush them, and wrap them around the injured area. Plantain is high in vitamin C, vitamin A, vitamin K, iron, beta-carotene and calcium and is milder tasting when the leaves are small. Plantain also makes a great tincture, lip balm, vinegar and more. Plantain seed-head. A vinegar infusion can be used to soak blistered, burnt, or rashed skin with. Ribwort plantain is a very good weed to make use of at home. found on every continent except the arctic and antarctic. They sprout in mid-spring, then send up a flower stalk in early to mid-summer. Because plantain grows at ground level in high traffic area, it is constantly getting a whole lot of mud, animal feces, and whatever else is on the bottom of shoes and bicycle tires on it. The flower blooms and its seeds are dispersed by the wind, thus … Discussing the use of broadleaf plantain with your doctor before beginning use is highly recommended. “Weeds in Defense of nature’s most unloved plants” by Richard Mabey published, 2010 by Harper Collins is a really lively and fascinating tale of history and botany. Young plantain leaves may also be eaten in salads before they get big and tough. The broadleaf plantain weeds that you find in your yard can be eaten entirely, but the young leaves are the tastiest. “Weeds in Defense of nature’s most unloved plants” by Richard Mabey published, 2010 by Harper Collins is a really lively and fascinating tale of history and botany. Plantain (Plantago sp.) They were present in all the prescriptions of magical herbs from the earliest Celtic […] You can eat them raw in salads or sautéed with some olive oil and garlic. The young leaves are edible, although the flower stem does bear an unhappy resemblance to a rat’s tail! They can be used in salads or even cooked as greens. The young, tender leaves can be eaten raw, and the older, stringier leaves can be boiled in stews and eaten. Well, not all of them. Broadleaf has also been used as a primary active ingredient in natural remedies to treat snake bites and even first degree burns. Plantain weed isn’t to be confused with the banana-like fruit that grows in the Caribbean. Each weed can be identified by its flowers, leaves, height, stem and habitat. There are so many ways to use edible weeds: Eat them raw, toss them in salads, saute them or mix them into a bright, tasty pesto. This wild edible makes a tasty addition to salsa, pesto, and juices. Caution: Don’t eat too much of this plant at one time. Today we look at Broadleaf Plantain (Plantago spp. Thanks for your support! You can eat the leaves, you can use them to treat bug bites, snakebites and even stop bleeding. The same mixture can be used as a shampoo The broadleaf plantain infusion can be mixed with one part bentonite clay or baking soda and used as a skin mash as part of a natural beauty routine. Never rely on one source for plant identification, and never eat anything unless you are 100% sure it is edible. If you wait until later in the fall to harvest them, they can be cut at the base of the stalks and hung to dry like herbs. Identify it by the five parallel veins running the length of each leaf. Discussing the use of broadleaf plantain with your doctor before beginning use is highly recommended. There’s a huge spreading patch of it at the entrance to my garden, and it’s a common weed in lawns and along sidewalks. Try using the seeds in bread and muffin recipes, it adds a robust flavor. The aucubin in plantain enhances the secretion of uric acid from the kidneys, helping to prevent stones from forming. As I joined the tour, I questioned if I was prepared for the foraging ahead. Plantain Plantago lanceloata & Plantain major have a long history I learned in this book. Vinegar infused with plantain typically helps soothe the skin or soreness and itching almost immediately. is a common weedy plant found growing throughout the world, in urban and rural areas alike. I am not a medical professional of any type. Flavor: Spinach-like flavor. The broadleaf plantain information presented here is purely for educational and research purposes only. Native Americans referred to plantain as “white man’s foot.” This edible and medicinal weed was so dubbed because everywhere the Native Americans traveled or were herded, this healing and edible weed could always be found in great abundance. Its nickname, miner’s lettuce, comes from the fact that back in the day it was eaten by miners to stave off scurvy. The entire plant is edible but it recommended that the leaves be eaten raw while they are young and tender. This edible weed is considered invasive in many parts of North America, so you can do your part to eradicate it by eating it all up. 62. Plantain weed treatment consists of diligently digging out the plants as they appear and treating the plants with herbicides. Broad-leaf Plantain, or Plantago major, is a common perennial ‘weed’ found across North America. When making an infusion from this wild medicinal plant, you can use water, but it will most likely be far more potent and boast a longer shelf life if the parts of the pant are steeped in apple cider vinegar. Use your favorite carrier oil, but I recommend olive oil, coconut oil, or almond oil. Plantain (Plantago spp.) In addition, some folks are hypersensitive to psyllium, as reported here. This source has some info: https://pfaf.org/user/Plant.aspx?LatinName=Plantago+coronopus, Your email address will not be published. It has long been used as a remedy for stomach and bowel infections, as well as urinary tract infections, and because the herb has antispasmodic and demulcent effect it can be used to soothe irritation and reduce spasms in relation to colic in infants and young children. Each weed can be identified by its flowers, leaves, height, stem and habitat. It’s so small that it does not obstruct urine flow. Long or narrow leaf plantain is also a wild edible, and a medicinal weed that grows in most regions of the United States. Typically, I fill the sink with about a grocery store bag of broadleaf plantain plant parts, enough water to cover them, and ½ of a cup of apple cider vinegar – or the same amount of baking soda. That was five years ago and I didn't know better. Tried to kill these weeds, too in salads or sautéed with some olive oil and.... 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