For the best experience on our site, be sure to turn on Javascript in your browser. It’s as simple as relaxing with a cuppa! But, you’re at risk of experiencing more serious symptoms like convulsions, insomnia, vomiting, and irregular heartbeat. Earl Grey Tea for Cholesterol. Leaf Group Ltd. Green Tea: Lower Lipids, Less Plaque. Finally, if you experience any symptoms or side effects after drinking Earl Grey or using bergamot, make sure to speak to a physician as soon … Hold Off Before Pouring. This is also the case with Earl Grey Green Tea and even, in trace amounts, Decaf Earl Grey Tea. It’s often blended with other ingredients to make teas like English breakfast or Earl Grey. 3. But what is the key to its success? In addition to its unique flavor, Earl Grey tea offers a large number of health benefits. No one can agree on how this beverage first came into existence. In addition, the bergamot oil in Earl Gray tea has been used for centuries in Italian traditional medicine, typically for fever and parasitic diseases, according to an article published in March 2015 in the journal Frontiers in Pharmacology. The Cleveland Clinic: "Bergamot Extract May Lower Your Cholesterol", Frontiers in Pharmacology: "Citrus Bergamia Essential Oil: From Basic Research to Clinical Application", Phytotherapy Research: "Bergamot (Citrus bergamia) Essential Oil Inhalation Improves Positive Feelings in the Waiting Room of a Mental Health Treatment Center: A Pilot Study. Regardless of which way you go, just remember that we pack almost all of our products fresh to order. 4. Her cookbook, "Flourless. We’ll probably never uncover the reason behind the name “Earl Grey Tea” - but that doesn’t change the fact it has a close association with English upper-class gentry and of course Afternoon Tea . There is also evidence indicating it can relieve stress while lowering cholesterol and aiding digestion. We’ve already established that the antioxidants in Earl Grey can combat free radicals in the body, leading to a reduced risk of developing several chronic conditions. However, even tea may lead to health problems if flavoured and consumed in extraordinarily high quantities. This is because it boosts the metabolism of fat cells. One is that it comes from the Italian town of Bergamo, where commercial production first began. Add the Filter or Infuser to your Mug.Place your Earl Grey Leaves in a PORCELAIN cup. The most common kidney stone is made up of calcium oxalate. The difference between each type of so-called “real” Tea happens at the factory whereby Black Tea leaves undergo the most oxidation. The origins of the name “bergamot”, meanwhile, has two theories associated with it. This will ensure better oxygen levels and, ultimately, better taste. When it comes to the body, it promotes weight loss. Hair greying. Symptoms include blood in urine, nausea, vomiting, fever and swelling in the kidneys. This mostly applies to those who’re sensitive to the Caffeine Effects, including people with diagnosed conditions and pregnant women. Metabolism essentially converts the fuel in your food into energy, which is then used to power nearly everything you do. When it comes to pregnant women, in particular, there is a small risk that too much caffeine can result in babies having a low birthweight. This is because they can combat free radicals in the body, the product of natural, though often harmful, human oxidation. One of those conditions, though, is heart disease, which causes more than a quarter (27%) of all deaths in the UK alone. Side Effects of Earl Grey Tea. The good news is that you don’t have to be a Lord, Lady, Count or even an Earl to enjoy this blend. Fill the Tea Infuser / Filter.Add Earl Grey Loose Leaf Tea to one of our Tea Filters or Infusers. calli tea side effects. Bergamot (Citrus bergamia) is a citrus fruit believed to be a natural hybrid of lemons and Seville oranges. It depends on the specific type you choose. This could refer to how the French King Louis XIV used bergamot as a perfume. If you’re interested in learning more, if you want to know how it can improve your life in small yet significant ways, please keep reading. This eventually led to it taking on the Earl’s name - or so the story goes. However, its taste blends perfectly with Black Tea leaves to make Earl Grey Loose Leaf Tea. Grey sheet. It is also believed to have antiseptic and antibacterial proprieties and has been used to facilitate wound healing and in preparations used to treat upper respiratory tract disorders. Earl grey tea is one of the variant of tea that is recently becoming popular among tea lover due to its unique flavor and of course the health benefits of Earl Grey tea. Fill the mug with the hot water. Each one has something unique, indeed extraordinary, to offer. So what, then, is the truth? This is the equivalent of two Coffee cups, four Black Tea cups, five Oolong cups, six Green Tea cups and eight White Tea cups. The longer you leave it, the stronger it tastes. ... Finsterer, J. Earl Grey tea intoxication. … Earl Gray tea, like all tea, contains biologically active chemicals including flavonoids, caffeine, fluoride and theanine. Although this beverage isn’t going to be a “fix-all” solution, it can, at least, offer a helping hand. If you choose an Earl Grey Tea with real bergamot pieces or oil in it, you might even be increasing your chances of it offering support. used as a substitute for professional medical advice, These can include restlessness, heart palpitations, muscle tremors, and an inability to sleep. Side effects Being a caffeinated drink, its excess intake can lead to sleeplessness, irregular heartbeat, dizziness, and appetite loss. This might ultimately lead to periods of exercise producing better, indeed more noticeable, results. Grey eyebrow. 6. Earl Gray, like other black and green teas, is being studied for potential positive effects on weight loss and cancer prevention, although there is as of yet no hard scientific evidence to support these claims. However, some historians believe the combination of bergamot oil with Black Tea first took place to preserve the leaves during difficult journeys overseas. There is nothing quite like a harmonious cup of Tea after a long, stressful day. Use of this web site constitutes acceptance of the LIVESTRONG.COM All Right Reserved. Terms of Use Read More: The Best Aromatherapy Scents for Each Room of Your House. It also, according to a study published by the National Academy of Sciences, USA, bolsters the immune system. Some believe that the catechins in Earl Grey tea (or any tea for that matter) … Unfortunately, this number could double in the next 40 years as Britain’s population ages. A December 2016 article in the Journal of Nutritional Science detailed flavonoids' anti-oxidative, anti-inflammatory, anti-mutagenic and anti-carcinogenic properties coupled with their capacity to modulate key cellular enzyme function. While there, either he or one of his men saved a young boy from drowning in a nearby river. Recipes for Naturally Gluten-Free Desserts," was published in 2014 by Chronicle Books. As a result, by boosting this process, Loose Leaf Earl Grey Tea could enable the body to burn fat quicker and more efficiently. Additionally, Black Tea anti-ageing properties inhibited wrinkle formation. Earl Grey is a type of Flavoured Tea that needs no introduction. But what, exactly, does this mean? 1. When it comes to the mind, in particular, it enhances cognitive function. It aids digestion. Tremors. Irregular heartbeat. Put the kettle on, all the while making sure the water is fresh. Ringing in ears. The use of concentrated bergamot extract in tablet or capsule form may lower cholesterol because it too contains antioxidant flavonoids. As being the most recognized flavor of tea in the world, the popularity of earl grey tea is progressively increasing day by day. Talk to your doctor to be on the safe side if you take prescription drugs and plan to add bergamot to your diet. Metal cups, in comparison, create an unwelcome metallic undertone. After choosing one of our finest quality products, which includes either a Tea Filter or Infuser, just follow these instructions below: 1. The antibiotic and antioxidant properties of bergamot oil lighten dark spots and ward off … This article reviews bergamot tea, including its potential benefits and side effects… advertisements are served by third party advertising companies. Kirsten Nunez, MS is a health and lifestyle journalist based in Beacon, New York. Related Articles The Side Effects of Geranium Oil So, now that you know the facts, it’s time to try the infusion itself. This may lead to anxiety, heart palpitations, tremors, and sleeplessness when consuming too much caffeine. Earl Grey benefits the mind, body and soul. Dr. Bernard Seif answered. Earl Gray tea is a well-known and popular British tea comprised of a black tea base flavored with bergamot oil, giving it a distinctive aroma and flavor. This is our way of guaranteeing not only quality but also consistency. NHS Choices recommends that those who’re pregnant limit their daily caffeine intake. Your cuppa is ready to enjoy at your leisure. 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