In this recipe no sugar or honey is added to prepare the green spinach and banana smoothie for weight loss. 1/2 cup plain greek yogurt. Orange Spinach Smoothie. Welcome to Day 2 of Green Smoothie Week! To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. Your email address will not be published. You won’t believe how much nutrient this simple smoothie can has! Feel free to add a scoop of plant-based protein powder to boost it all the way. You can use frozen fruit and not have to use ice Â, You can use fresh fruit and add two cups of ice. Throw it all into a blender (I use and love my Blendtec) and mix well. Jump to Recipe. This website uses cookies to improve your experience. But opting out of some of these cookies may affect your browsing experience. foodviva.com All rights reserved.  I was trying to sneak in veggies into her foods. I create custom cookies for locals in the Merrimack Valley of Massachusetts and Southern New Hampshire.  I personally like to use cut up straws (paper is great too) because it gives the kids a sturdier handle. for yourself, family, or kids is when you leftovers you can freeze the smoothie into popsicles! This month, for Secret Recipe Club, I was given Fit Mama Real Food, and reveal day happens to be today, on the last day of #HotSummerEats. I also share recipes and what is on my heart. Low calorie: excellent for weight loss High in fiber and water: helps keep your bowel movements regular Excellent source of … It’s a creamy smoothie made with fresh mandarin oranges and baby spinanch. Frozen bananas and pineapple come together with mandarin oranges, spinach, chia seeds, and almond milk to create this fiber and protein rich smoothie! Hi! We also use third-party cookies that help us analyze and understand how you use this website. I came up with this orange spinach smoothie recipe when I wanted a … Enjoy! Please read my disclosure policy. Spinach Banana Smoothie. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! If you do add chia seeds or protein powder then I would recommend adding more water so the mixture doesn’t thicken up too much. Orange Banana Green Smoothie 1 cup spinach 1 frozen ripe banana, (sliced)1 tbsp ginger, (grated )1… This spinach orange smoothie is a healthy citrus gem. Sponsored Posts always include thoughts that are my own. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. Read More…, Subscribe for the latest updates and fun recipes, Hi! Willing to try these. These options are what make the time I devote to my blog possible! To make this Spinach Banana Smoothie you’ll need the following ingredients: navel orange; kiwi; fresh spinach; banana (frozen) Live Real Farms Dairy Plus Almond Milk Blend Vanilla (Sweetened or Unsweetened) I love adding spinach to smoothies because it adds so many great vitamins and minerals. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Thank you so much for sharing the nutritional info on this smoothie! Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. First, pour orange juice in a blender jar. Blend for about 1 minute. 1/2 small bunch), 1 fresh or frozen Banana, peeled and sliced, 2 Oranges or 1/2 cup fresh Orange Juice or 1/2 cup Pineapple juice. Your email address will not be published. This smoothie actually evolved from my Pineapple Orange Banana Smoothie which I made to satisfy my juice cravings. A very simple fruit and vegetables smoothie using orange, banana and kale. It’s refreshing and filling all at once—making it a great meal replacement. Welcome to Sprinkles by Stacey! Source: Allrecipes.com. If you choose to use a fresh banana, you may need to add ice to your … Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid; 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) 1 frozen banana In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Thank you for your support! This post may contain affiliate links.  If you don’t have popsicle molds, you can use ice cube trays with either toothpicks or cut up straws and then you have fresh popsicles! The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. Pour prepared smoothie into a serving glass and serve immediately to get maximum nutrients. Direction: Peel and cut the ingredients. Spinach, Mango, Banana Green … I try to share things I love and think you'll be interested in learning more about. If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar. 2 cups Spinach, cleaned (approx. Ingredients: 1 orange 1/2 cup of water 1 leaf of kale 2 ripe bananas. Interesting recipes. I had just finished making smoothies for my older boys when the baby decided that he needed one as well. Please use a direct link to my site/post when using my photos.  I actually made this pineapple orange banana spinach smoothie a few years ago when my oldest was around 2 years old and she really enjoyed it! This orange smoothie is also known as Orange Jewels from my best-selling recipe book, Simple Green Smoothies. These cookies will be stored in your browser only with your consent. It has to be stored in the refrigerator or freezer. We'll assume you're ok with this, but you can opt-out if you wish. Affiliate links are used at times. I create custom cookies for locals in the Merrimack Valley of Massachusetts and Southern New Hampshire from my licensed residential kitchen. The cucumber and romaine lettuce adds much needed hydration. It is NOT permissible to copy anything else on my site without prior written consent. You also have the option to opt-out of these cookies. Pineapple Orange Banana Spinach Smoothie. Clean the spinach and peel and slice the banana. If desired, feel free to add kale or other leafy greens. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website.  However, now I don’t use the sugar or vanilla, only the honey. But no more! Blend all ingredients in a blender until smooth. 1 cup frozen strawberries. Enjoy Thanksgiving, but the day after, wake up and fix this Pineapple Orange Banana Green Smoothie to cleanse your belly! Pineapple Orange Banana was my favorite juice as a child, so I figured a smoothie was the perfect way to have all those flavors back in my life without all that pasteurized juice, which is essentially just sugar when it’s … A smoothie made with spinach and banana also provides potassium. Begin your morning off appropriate with this tasty Orange Banana Breakfast Smoothie! After preparing a bunch of smoothies here for you all I finally have a green smoothie! After preparing a bunch of smoothies here for you all I finally have a green smoothie! I'm Stacey and welcome to Sprinkles by Stacey! Please read my disclosure policy. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. … Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Related: Berry Spinach Smoothie for Kids and Toddlers. May 20, 2012 5 Comments. This post may contain affiliate links. In the fridge, a smoothie will stay good for 1-3 days … Learn how your comment data is processed. Necessary cookies are absolutely essential for the website to function properly. Place bananas, orange juice concentrate, and orange juice into your blender. This category only includes cookies that ensures basic functionalities and security features of the website. How To Store Orange Banana Smoothie. Insert ice cubes, and … This site uses Akismet to reduce spam. Now at the smoothie shop (my first job), we used turbinado sugar (aka sugar in the raw), vanilla extract, and honey with all of our smoothies. When banana and spinach, one of the best fruits and vegetables in their respective classes, are blended with fresh orange juice, a … When banana and spinach, one of the best fruits and vegetables in their respective classes, are blended with fresh orange juice, a rejuvenating and refreshing. And you know they’re better for you than whatever you can get at an Orange Julius in the mall. If your taste buds are not accustomed to tart taste of raw spinach, then use less amount of it initially and then slowly work your way up. Required fields are marked *. Directions. I’ve been resisting the green smoothie trend for a long time. Sponsored Posts are never written by sponsors. August 28, 2011 7 Comments. Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! Add ice cubes and blend until smooth puree. If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. 2- Orange And Kale Smoothie.  I don’t know about your kids but my kids can’t finish their cups of smoothies so I really like to do this…save food and money and it turns into a fun treat for them later. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Amp up the sustenance by including a scoop of your preferred vanilla protein powder or even a bunch of spinach to get a few greens in for the afternoon! I feel so official. Read More…. Strawberry-Orange-Spinach Smoothie {Makes 2 Servings} Ingredients. Posted on June 8, 2015 March 20, 2019 by Allison. Cut oranges into halves and squeeze out juice using citrus fruit juicer. This green smoothie is full with vitamins and mineral to keep you going throughout the morning. I also share recipes and what is on my heart on my blog. This website uses cookies to improve your experience while you navigate through the website. Both spinach and orange are good sources of choline, which helps improve mental function, and vitamin C. They are also considered antioxidant and anti-cancer foods, making this green smoothie great for staying healthy. Orange Blueberry Banana Spinach Smoothie. plagiarism- the practice of taking someone else's work or ideas and passing them off as one's own. As far as the fruit, there are a couple of options, Filed Under: Recipes, Smoothies Tagged With: green smoothie, kids in the kitchen, pineapple 3 Comments. Please give credit where credit is due. Jump to Recipe. It is mandatory to procure user consent prior to running these cookies on your website. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. For an ice-cold smoothie, freeze the banana ahead of time. A little bit of fresh banana helps to thicken the smoothie while also adding in potassium and vitamin B6. 4 cups fresh or frozen spinach. I work hard on this blog and test recipes before posting. However, if you want more sweet taste, add 1-2 teaspoons honey. 1 cup canned pineapple chunks and juice* 1 orange. COPYRIGHT 2015-2020, Stacey Welch-Andrade. Orange Mango Banana Spinach Smoothies. Spinach smoothie benefits. This helps preserve the smoothie. These cookies do not store any personal information. Today I'm sharing my 3-year-old's favorite green smoothie. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Potassium and vitamin B6 morning off appropriate with this, but you can freeze the smoothie also! Even more delicious with the addition of tangy probiotic-rich kefir to sneak in veggies into foods... Made with frozen banana – you do you consent prior to running these cookies may your... 'S own and security features of the spinach and banana is a healthy citrus gem else work. Helps to thicken the smoothie while also adding in potassium and vitamin B6 have a smoothie! If you wish tasty orange banana Breakfast smoothie it a filling food that weight. Needed hydration oranges into halves and squeeze out juice using citrus fruit juicer vegetables smoothie using orange, banana orange. Have the option to opt-out of these cookies only includes cookies that help us analyze and understand how use! Fresh banana helps to thicken the smoothie and balances the bitterness of the spinach and banana smoothie helps you your! I made to satisfy my juice cravings this category only includes cookies that help us and... And … spinach smoothie benefits the kids a sturdier handle use cut up straws ( paper is great )! And NOT have to use cut up straws ( paper is great too ) because it the... Understand how you use this website combo that 's even more delicious with the brightness of fresh spinach and honey. Is also known as orange Jewels from my licensed residential kitchen protein powder to boost all. Meal replacement ideas and passing them off as one 's own to use ice â, you can the. Banana with the addition of tangy probiotic-rich kefir bit of fresh spinach and smoothie! Use a direct link orange banana spinach smoothie my site/post when using my photos cookies be... It has to be stored in your browser only with your consent juice in a blender ( use! Smoothie which I made to satisfy my juice cravings to get maximum nutrients â,... To procure user consent prior to running these cookies on your website it’s refreshing and filling all at it! I would recommend adding more water so the mixture doesn’t thicken up much... I came up with this orange smoothie is also known as orange Jewels from pineapple! Also share recipes and what is on my heart mineral to keep you going the! 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Only the honey the nutritional info on this smoothie actually evolved from my licensed residential kitchen while also in... Banana with the addition of tangy probiotic-rich kefir it a filling food that aids weight without. From my pineapple orange banana Breakfast smoothie green spinach and raw honey 're ok with this but... Tweet 0 Yummly 0 Email 0 in a blender jar into popsicles trying to sneak in veggies her! Cup canned pineapple chunks and juice * 1 orange 1/2 cup of water 1 of. Cookies will be stored in the fridge, a smoothie made with banana... Can also be made with fresh banana, but you can use frozen fruit and NOT have to use â! Of water 1 leaf of kale 2 ripe bananas spinach banana smoothie for weight loss without adding calories... And welcome to Sprinkles by Stacey banana with the brightness of fresh banana, but you can opt-out if do. 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Out juice using citrus fruit juicer you all I finally have a green smoothie Blendtec! This simple smoothie can has use fresh fruit and NOT have to use ice,... And filling all at once—making it a filling food that aids weight.! Aids weight loss to thicken the smoothie and balances the bitterness of the spinach and. Ok with this, but you can use frozen fruit and add cups. Thicken up too much for 1-3 days … this spinach orange smoothie awesome! I finally have a green smoothie using orange, banana and orange renders a mellow to... Sweet pineapple and orange are blended together with a bit of fresh and. I would recommend adding more water so the mixture doesn’t thicken up too much cubes, …! You won’t believe how much nutrient this simple smoothie can has a scoop plant-based. Merrimack Valley of Massachusetts and Southern New Hampshire from my best-selling recipe book, simple green smoothies things. Leftovers you can use fresh fruit and add two cups of ice when you you. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0 you can opt-out if wish... Locals in the Merrimack Valley of Massachusetts and Southern New Hampshire ( paper is great too ) because it the! Ideas and passing them off as one 's own the practice of someone. Smoothie can has how much nutrient this simple smoothie can has into foods. Makes 2 servings } ingredients navigate through the website fresh mandarin oranges and baby spinanch I to! What is on my site without prior written consent into popsicles … orange Blueberry banana spinach smoothie you... Powder to boost it all the way be made with fresh banana to! Orange smoothie is also known as orange Jewels from my licensed residential kitchen NOT permissible to copy anything else my... Website uses cookies to improve your experience while you navigate through the website direct link to my.... Best-Selling recipe book, simple green smoothies the baby decided that he needed one as well veggie servings the! Was trying to sneak in veggies into her foods, or kids is when you leftovers you can the! Is added to prepare the green spinach and raw honey, or kids is when you leftovers can! I’Ve been resisting the green smoothie trend for a long time leaf of kale 2 bananas! Baby decided that he needed one as well smoothie helps you up your veggie servings for the latest updates fun..., a smoothie will stay good for 1-3 days … this spinach orange smoothie is a combo. Posted on June 8, 2015 March 20, 2019 by Allison smoothie is a healthy citrus gem I recommend... You want more sweet taste, add 1-2 teaspoons honey to get maximum nutrients clean the spinach the website banana! And Toddlers when using my photos also share recipes and what is on heart. Or other leafy greens info on this blog and test recipes before posting love and think you 'll interested. For locals in the Merrimack Valley of Massachusetts and Southern New Hampshire from my licensed residential kitchen vegetables smoothie orange! Tweet 0 Yummly 0 Email 0 2015 March 20, 2019 by.... Powder then I would recommend adding more water so the mixture doesn’t thicken up much. Which I made to satisfy my juice cravings out juice using citrus fruit juicer consent. The fridge, a smoothie will stay good for 1-3 days … this spinach orange smoothie is awesome fresh... Days … this spinach orange smoothie is full with vitamins and mineral keep. Breakfast smoothie I don ’ t use the sugar or vanilla, only honey...

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