How to Make this Spinach Banana Smoothie – Step by Step. And with just 5 ingredients, you can make this protein-packed treat any day of the week. This peanut butter banana smoothie is a perfect protein rich smoothie, packed full of anywhere from about 13g to 18g of protein depending on the type of milk and yogurt used. If you are vegan, use a protein powder to suit your needs. Again, consult the labels to be sure since every peanut butter is slightly different, but it is definitely worth checking out. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Step 1: Place all the ingredients in the blender. I love this peanut butter banana smoothie for a quick breakfast, afternoon snack, or for a lighter late night treat. https://feelgoodfoodie.net/recipe/easy-peanut-butter-banana-smoothie Cover and blend on high speed until smooth, stopping blender to push down mixture or scrape sides as needed. You do not need to be extremely exact, these recipes are super forgiving. https://www.mysanfranciscokitchen.com/peanut-butter-banana-smoothie I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Add some chocolate or strawberries for a fun new flavor for a great breakfast or snack. Replace peanut butter with any other nut butter such as almond butter. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. Transfer the smoothie into a bowl. 1 5.4 oz container of Vanilla Yogurt, Greek Style prefered. Can't wait to give this one a try! Packed with protein for an energizing breakfast or healthy snack. I love all things peanut butter and so today I am really excited to share this healthy Peanut Butter Smoothie recipe with you, it is the perfect blend of healthy and delicious! You can also replace milk with Greek yogurt. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. Affiliate links included for your convenience. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before. Dalgona Coffee but 1,000 times better! A creamy peanut butter banana smoothie topped with whipped Dalgona-style coffee and chocolate chips for a delicious, indulgent breakfast smoothie! All thoughts and opinions are my own. If the smoothies seem too thick, just add another tablespoon or two of milk. My Banana Smoothie is another popular, delicious yet simple smoothie recipe that you should totally check out later too! Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Feel free to pin on Pinterest. This post has been sponsored by Wholesome. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Peanut butter and banana is a fan favorite when it comes to flavor combos. Blending a Peanut Butter and Banana Smoothie Assemble your materials. Peanut butter banana smoothie with spinach is a healthy breakfast or snack and full of wholesome ingredients! Most definitely! Skip the peanut butter and add 1/2 cup of oats (instead of 1/4 cup) to make banana oats smoothie. Your email address will not be published. It's just what comes in a small container of yogurt at the store. Required fields are marked *. https://www.100daysofrealfood.com/recipe-peanut-butter-banana-smoothie I get smooth, consistent results every single time which is exactly what I want for all my smoothies and this is also perfect for this milkshake too because I want everything blended together well! COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. And totally healthy! Be sure to use frozen ripe bananas. Dairy-free and vegan-friendly! I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Great for getting kids to eat some greens! Just shake it up and you’re good to go! Peanut Butter Banana Smoothie is an ever-popular favorite healthy smoothie recipe. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie I think my favorite combination of all time is Peanut Butter and Chocolate. (via Minimalist Baker) Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Peanut butter chocolate smoothie. Always buy the best quality you can afford. Use unsweetened peanut butter – check the label to see what’s in there. You can snag that HERE if you like. How much of the yogart do u need to put in it says 5.9 ounces is that like a cup or 1/2 cup. Blend until very smooth, stopping to scrape down the blender as needed. Often, peanut butter powder will actually have less fat, but still contain the same protein that peanut butter will. Add any desired toppings and enjoy with a spoon. There are several options of peanut butter powder, but I have been using PB2. Find out more in my Privacy Policy. Blend ingredients until smooth and creamy. The flavor is best when it’s freshly made, but it stores well too. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. 1 cup Coconut Milk (or milk of your choice), (1) 5.4 oz container of Vanilla Yogurt, Greek Style prefered. Your email address will not be published. So keep reading for the full recipe and be sure to pin it for later! Blend for several minutes until thoroughly blended. You can buy your own Vitamix 780 HERE. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. Prep Time 5 mins Total Time 5 mins … Place the oats in the bottom of a blender and pulse a few times until finely ground. There are many blenders you can use for making smoothies and milkshakes, but I personally own the Vitamix 780 and think it is simply the best. No obscure ingredients to be found. And while I plan on making a chocolate peanut butter smoothie, or maybe a chocolate peanut butter milkshake later, this Peanut Butter Smoothie lets the delicious peanut butter flavor be the star without having to compete with chocolate. For this recipe, I chose to use peanut butter powder. Banana and peanut butter … In blender, add yogurt, frozen banana slices, 1/4 cup peanut butter and maple syrup. It is delicious. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Feb 10, 2009 Getty Images. If you need a little more liquid, add it just 1 tablespoon … Wait for the bananas to ripen (the peel should be yellow with brown specks), then remove the peel and place in a ziplock bag or container in the freezer. This recipe comes together easily and quickly and is a total crowd pleaser. Ingredients. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. An easy Peanut Butter Banana Smoothie for you today! A peanut butter smoothie sounds incredible! Disclaimer. If it's possible to use frozen fruit, that's my first choice. Add a tablespoon of unsweetened cocoa powder and about 1/4 cup of walnuts to make it a chunky monkey smoothie. This classic peanut butter banana smoothie is no exception. This recipe comes together easily and quickly and is a total crowd pleaser. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. Store it in a sealed container or a mason jar with the lid on. I purchased peanut butter powder to use in smoothies but didn't have a recipe yet - now I do and I'm so excited to try it! Bananas will keep fresh for at least 1 month in the freezer. I’ve posted quite a few smoothie recipes, but never made a peanut butter one. I am absolutely obsessed with this smoothie. Make this bowl with just 5 ingredients in 5 minutes! Here’s what you need to make the best Strawberry Banana Peanut Butter Smoothie: Frozen banana – yes, it must be frozen. Frozen fruit, yogurt and ice are the best ways to make a thick smoothie! Easy. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. It may separate, which is perfectly natural. A scoop of peanut butter powder won't stick to your blender like peanut butter will! This recipe is so.freaking.easy. Get the day started right with a peanut butter, banana, and flax smoothie. Any use for commercial purposes is strictly prohibited. steel-cut oatmeal, banana, peanut butter, sesame seeds, milk and 4 more Chocolate Peanut Butter Smoothie Wicked Stuffed peanut butter, peanut butter, whey protein powder, cream , cold water and 5 more To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! This peanut butter banana smoothie bowl is creamy, nutty, and tastes like soft serve ice cream! It's easy, it's quick and oh-my, so, so delicious! This Peanut Butter & Banana Smoothie is my go to healthy breakfast that takes just a few minutes to throw together and tastes like ice cream :D. Scale 1x 2x 3x Ingredients. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. This peanut butter smoothie is full of delicious and healthy ingredients and the peanut butter gives extra sticking power to keep you full longer. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Thanks for sharing at #HomeMattersParty. (For your shopping convenience, this post contains affiliate links.) Enjoy with a spoon. There’s literally one step. Republishing posts in their entirety is strictly prohibited. There are a few reasons I did this, the first being that it is just more simple and less messy! It’s a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. Check the back of your containers to confirm this, but it is worth thinking about. Your email address will not be published. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. And, peanut butter powder usually contains a lot fewer calories than traditional peanut butter too. Thank you for supporting my blog. This looks amazing!!! It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! And if you still need to thicken your smoothie up, add some ice! I just bought peanut butter powder for the first time but haven't known what to make with it! Enjoy on its own or add some fun toppings! Add the banana, … Print Ingredients. Pour into 2 serving bowls. Top with any desired ingredients. Peanut Butter Banana Smoothie, delicious drink full of peanut butter and bananas! Banana-Peanut Butter Smoothie. 1 frozen banana* ½ cup of milk (any kind you desire) ½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower) But this peanut butter banana smoothie actually lasts 1 to 2 days refrigerated! Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. https://www.allrecipes.com/recipe/23094/peanut-butter-and-banana-smoothie The riper the banana, the sweeter your smoothie will be. Don’t pass it over though because the flavors are also on point. For a thicker, colder smoothie, cut peeled banana into chunks and freeze up to a week in a self-sealing plastic bag. Transfer smoothie to a bowl. But 8 ounces is a cup, so this is about 3/4 of a cup. Yogurt will help to keep a smoothie creamy. By purchasing through these links, I receive a small commission but you never pay a penny more. 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